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Bubble tea has been trending and for a good reason! This delicious and refreshing beverage is prepared with a unique blend of tea topped with chewy tapioca pearls. However, many bubble tea drinks can be high in calories, making it challenging for those monitoring their weight or striving to maintain a healthy lifestyle. But fear not! At Aura Tea & Coffee, we believe in serving healthier and more nutritious bubble teas to health-conscious customers. This blog will share some of our favorite low-calorie bubble tea recipes you can make at home.
Recipe 1 – Classic Milk Tea
Ingredients:- 1 Aura black tea
- 1/2 cup unsweetened almond milk
- 1/2 tsp honey
- 1/2 cup ice
- 1/4 cup cooked tapioca pearls or other toppings
- Brew the black tea in 1/2 cup of hot water and let it soak for 5 minutes.
- Let the tea cool down.
- Add the almond milk, honey, and ice to the tea and mix well.
- Pour the mixture into a glass, and add in the cooked tapioca pearls or any toppings of your choice.
- Stir and enjoy!
Recipe 2 – Fruity Infusion
Ingredients:- 1 Aura green tea
- 1 cup mixed fruit (strawberries, blueberries, raspberries)
- 1/2 cup water
- 1/2 cup ice
- 1/4 cup cooked tapioca pearls or other toppings
- 1. Brew the green tea in 1/2 cup of hot water and let it steep for at least 3 minutes.
- 2. In a blender, blend the mixed fruit and the remaining 1/2 cup of water until smooth.
- 3. Add the fruit mixture to the tea, and mix well.
- 4. Add in the ice and stir until the mixture is chilled.
- 5. Pour the mixture into a glass, add the toppings of your choice, and enjoy!
Recipe 3 – Nutty Delight
Ingredients:- Any Aura tea
- 1/2 cup unsweetened almond milk
- 1/2 tsp vanilla extract
- 1/2 cup ice
- 1/4 cup cooked tapioca pearls or other toppings
- 1. Brew any tea of your choice in 1/2 cup of hot water and let it steep for 5 minutes.
- 2. Let the tea cool down.
- 3. Mix the almond milk, vanilla extract, and ice to the tea.
- 4. Pour the mixture into a glass, and add the toppings you relish.
- 5. Stir and enjoy!
Bottom Line
At Aura Tea & Coffee, we believe that bubble tea does not have to be a guilty pleasure. Using the right ingredients, you can create delicious and nutritious bubble tea drinks that won't compromise your health goals. We hope these low-calorie bubble tea recipes will inspire you to get creative and start making your own bubble tea at home. So, the next time you crave bubble tea in California, try making one of these recipes or visit us. We promise you won't be disappointed!